30 Day Shred with Jillian Michaels
I started the 30 day shred by Jillian Michaels yesterday. I've done this program a while back (like, years back) and thought I'd change up my workouts a bit. My 10k training plans calls for some cross fit days and I've become burnt out with my TurboFire & Focus T25 so insert Jillian. I made it through the first day okay, working different muscles with the weights feels good!
I'm going to take my photos and measurements today before I get to far into the program. I'll post my results on day 15 as well, as day 30 here. (See, by posting this here and saying it out loud, I have to keep up with the program.)
Kim
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